What are the best long-distance running shoes available in I...

Features: Nitro foam for cushioning, lightweight design, and responsive feel.

7. Brooks Ghost 15

Ideal For: Runners aiming for racing and long-distance training.

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4. Saucony Endorphin Pro 3

3. Asics Gel Nimbus 25

Fit and Comfort: Always try on shoes to ensure a proper fit; consider the width and arch support.

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Before making a purchase, it's a good idea to try on different models to find the best fit for your running style and needs.

Features: Lightweight, excellent energy return, and superior cushioning.

Ideal For: Those who prioritize comfort and stability over speed.

Hello, I have a question about astral projection. I started to get interested in this a little while after my mum passed in april. I thought I may be able to see her and speak with her if I managed to achieve astral projection. Since this interest, every time i sleep on my back I go into sleep paralysis. However, I cant progress into astral projection because it is very scary for me as I feel like I'm suffocating when this happens. I panic and force myself to wake up. This only ever happened about once a year before this. It sometimes lasts a long time. This has happened about 3 times per week since my mum died, as mentioned on a previous post. I no longer try to go into it anymore(due to the suffocating feeling), but it still happens. I read that sleep paralysis is the pathway to astral projection. Why has this started to happen so frequently since simply taking an interest in it? Is this connected to the afterlife? I am concerned about it as I now cannot seem to stop this happening. Could it be my mum trying to communicate? Im asking due to more knowledge around this in this group.

Features: Gel cushioning system, breathable upper, and a responsive midsole.

Considerations When Choosing Running Shoes:

Features: Fresh Foam midsole for cushioning, breathable mesh upper, and a roomy toe box.

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Where to Buy:

As of my last knowledge update in August 2023, several brands and models are highly regarded for long-distance running in India. Here are some of the best options:

Ideal For: Runners looking for a reliable everyday trainer.

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These shoes are available at major sports retailers, running specialty stores, and online platforms like Amazon, Flipkart, and the respective brand websites.

Foot Type: Determine whether you have a neutral, overpronated, or underpronated foot to select the right support.

Ideal For: Runners seeking comfort for long distances and casual wear.

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2. Adidas Ultraboost 22

5. Hoka One One Clifton 8

Ideal For: Neutral runners looking for plush cushioning and support.

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Ideal For: Long-distance runners who need extra support and comfort.

Features: Balanced cushioning, smooth transitions, and a comfortable fit.

Ideal For: Competitive runners looking for speed and performance.

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Features: Maximum cushioning, lightweight, and a smooth ride.